"Addendum: Be sure to warm up slowly and take frequent breaks. Do some stretches that are in reverse of the position you are in when you play. I could write a book about this but these are some basics."
"HI Nlta, The left hand numbness is probably not due to lack of endurance, but to nerve compression. I would guess it's the median nerve as it travels through the carpal tunnel. Sounds like you may be playing with the wrist flexed (bent)too…"
Love to hear it..? Love to play it..? Be it Fiddle, Violin, Violon, Viola, Hardinger, Cello, Double Bass, etc, usw... Anything that needs a bow to be played..!!! You are at the right place to speak out loud..! Anybody have rosin ;-)See More